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Life Fitness Bench Press Bar Weight - Fitnes Center. But i was working out at goodlife, it seemed lighter. From health clubs and gyms to pro sports teams and top colleges, fitness facilities in 165+ countries feature the strength and cardio.
Bench Press Physical Fitness Weight Training Barbell from www.pinterest.com
22+ life fitness bench press machine bar weight macon ga. Op, only way to know is to put it on a set of scales. Product weight 721 lb (327 kg) max user weight 300 lb (136 kg) standard weight stack 260 lb (130 kg) heavy weight stack 305 lb (152 kg)
Switching up your grip means you can focus on.
The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, scapulae fixers, trapezii, and the triceps. Your lower back will come up slightly, due to its natural arch. Kiwi tricker, nov 2, 2017 #9. Product weight 721 lb (327 kg) max user weight 300 lb (136 kg) standard weight stack 260 lb (130 kg) heavy weight stack 305 lb (152 kg)
